Well & Inspired packages are customized and designed based on each individual. There is no one package fits all. The following packages are a starting point, but if you don’t see what you want here, contact me and we can work together on creating a plan that fits your needs. Consultations are done in person (local), online, or telephone. *Sessions are prepaid, scheduled in advance, and require 24 hours notice to cancel or reschedule. Each session will set the stage for positive lifestyle change. I want to know how I can best support you. 

We will discuss a variety of health topics; sessions may include, but are not limited to: evaluating your personal health history, establishing an eating plan specific to your needs, dietary constraints, creating menu ideas and meal planning tips, finding realistic and practical ways to incorporate activity into your schedule, and successful goal setting. Each session will offer added support and will build off of what best works for you, giving you the tools you need to stay on track and continue achieving your goals.

SIX PACK FOR SUCCESS
419.00

Six hours of one-on-one consultations.

Well & Inspired packages are customized and designed based on each individual. There is no one package fits all. The following packages are a starting point, but if you don’t see what you want here, contact me and we can work together on creating a plan that fits your needs. Consultations are done in person (local), online, or telephone.

Quantity:
I'm Ready!
FOUR FOR THOUGHT
279.00

Four hours of one-on-one consultations.

Well & Inspired packages are customized and designed based on each individual. There is no one package fits all. The following packages are a starting point, but if you don’t see what you want here, contact me and we can work together on creating a plan that fits your needs. Consultations are done in person (local), online, or telephone.

Quantity:
I'm Ready!
MINI SIX PACK FOR SUCCESS
210.00

Six (30 minute) one-on-one consultation sessions.

Well & Inspired packages are customized and designed based on each individual. There is no one package fits all. The following packages are a starting point, but if you don’t see what you want here, contact me and we can work together on creating a plan that fits your needs. Consultations are done in person (local), online, or telephone.

Quantity:
I'm Ready!
POWER HOUR SESSIONS
85.00

For when you just need an hour to get you back on track.

Well & Inspired packages are customized and designed based on each individual. There is no one package fits all. The following packages are a starting point, but if you don’t see what you want here, contact me and we can work together on creating a plan that fits your needs. Consultations are done in person (local), online, or telephone.

Quantity:
I'm Ready!